Computer Workstations Health & Safety
4 Students
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1 Year
Access -
Intermediate
Skill Level -
Course Certificate
Certificate -
8
Units -
0
Quizzes -
27 minutes
Duration
Overview
From poor postures to musculoskeletal disorders, woking long hours on your computers can have a serious impact on your body. However, if you maintain some basic rules and create a safe computer workstation, you can protect yourself from harmful consequences. This is where our Computer Workstations Health & Safety course comes in.
This course is designed to provide you with a detailed understanding of computer workstation safety. Here, you will learn about the techniques for maintaining a good posture. The course will also show you how to prevent injuries caused by poor workstation setup. In addition, you will learn effective stretching and relaxation techniques. The course will also teach you the essentials of ergonomics for computer workstations.
If you want to prevent the harmful consequences by building a safe workplace this is the perfect course to start. Join now!
Course Preview
Learning Outcomes
- Understand the basic principles of computer workstation safety
- Learn the proper process of conducting movement and maintaining good posture
- Grasp the techniques for preventing eye injuries and repetitive strain injuries
- Learn effective stretching and relaxation techniques
- Understand the ergonomic principles for computer workstations
Why Take This Course From John Academy?
- Affordable, well-structured and high-quality e-learning study materials
- Meticulously crafted, engaging and informative tutorial videos and materials
- Efficient exam systems for the assessment and instant result
- Earn UK & internationally recognised accredited qualification
- Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
- Excellent career advancement opportunities
- Get 24/7 student support via email
What Skills Will You Learn from This Course?
- Preventing Workstation-Related Injuries
- Stretching and Relaxation Techniques
- Ergonomics
Who Should Take This Computer Workstations Health & Safety Course?
Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
Are There Any Entry Requirements?
This Computer Workstations Health & Safety course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
Certificate of Achievement
After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.
Career Path
This exclusive Computer Workstations Health & Safety course will equip you with effective skills and abilities and help you explore career paths such as
- Workplace Safety Coordinator
- Occupational Health Consultant
- Ergonomic Trainer
- Health and Safety Officer
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Introduction to Computer Workstation Safety 00:03:00
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Ergonomics in Computer Workstation 00:04:00
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Preventing Repetitive Strain Injuries (RSI) 00:05:00
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Preventing Eye Injuries 00:04:00
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Posture and Movement 00:04:00
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Stretching and Relaxation Techniques 00:04:00
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Digital Security 00:03:00
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